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Omega-3, 6 and 9
Although many people view them with suspicion, not all fats are the same. Some fats are very important for health, such as omega-3 and omega-9 fatty acids.
Since 1984
Balance on your table
We know that nutrition isn’t just a fad – it’s part of your life. That’s why we bake our breads with every ingredient carefully considered, so they can form part of your healthy diet.
How can I choose the best foods to look after my health?
There is no such thing as a magic food or miracle supplement for a healthy life. The only secret is variety. Every food plays a different role in the body, and we need to include a wide variety of carbohydrates, vitamins and minerals.
Sabemos que la nutrición no es una moda, es parte de tu vida; por eso horneamos nuestros panes pensando en cada ingrediente para que sean parte de tu alimentación saludable.
We bring you the perfect balance between healthy eating and enjoying a tasty treat: cholesterol-free, trans-fat-free… packed with fibre and vitamins, and full of flavour.
How can I choose the best foods to look after my health?
But at Noly, we know that putting all this into practice can sometimes be difficult. To help you with that, we offer a wide range of products fortified with the nutrients most commonly lacking in the Argentine diet. Find out how we prepare our food!
The health benefits Noly offers
Our products combine taste and nutrition, providing everything your body needs for a healthy day.
Fibres
Fibre is a type of carbohydrate that is highly resistant to the enzymes in our bodies. It’s your ally when it comes to losing weight and regulating digestion!
Vitamin B9 (folic acid)
Vitamins help the body to obtain energy from the food we eat.
8 Tips for healthy eating
1
Plan your day
Plan your day around four main meals: breakfast, lunch, afternoon tea and dinner. Think about your weekly menu when you go shopping so you don’t run out of ingredients when it’s time to cook.
2
Portions
I served the portions with each family member’s needs in mind. For example, the children eat smaller portions.
3
Vegetables
Be sure to include half a plate of vegetables at lunch and dinner to reap all the benefits of fibre, vitamins, minerals and antioxidants.
4
Carbohydrates
Stop being afraid of carbs and, whenever you can, go for wholemeal options with added seeds!
5
Proteins
Don’t forget your protein: meat, fish, eggs, pulses, nuts, cheese, yoghurt and milk. They help build muscle and keep your bones healthy, as well as making your meals more filling.
6
Healthy fats
You shouldn’t be afraid of fats either; just choose ones that are nutritionally sound. At Noly, we use healthy fats, which you can supplement with avocado, nuts or fish.
7
Hydration
Don't forget to stay hydrated – drink plenty of water and take your water bottle with you wherever you go.
8
Create original dishes
Have fun! Create your own original dishes – you can find inspiration in our recipes section.
INSPIRATION FROM OUR PRODUCTS
Practical and delicious recipes
Find out how our products can be incorporated into different menus or display cases.
Aubergine tart
A classic that never disappoints: simple, tasty and with that homely touch we love.
View recipe
Mendoza-style empanadas
A classic Argentine dish combining beef, onion and spices, wrapped in Noly pastry and browned in the oven in just a few minutes.
View recipe